New book.

Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your life? Are you sick of being in survival mode?

Let go of your addiction to friction and drama with this practical personal development guide to freeing yourself from limiting beliefs. Learn how to respond to life rather than react, and move from surviving to thriving with podcaster, mentor and wellbeing expert Emma Maidment.

Your innate wisdom wants to guide you back into alignment so you can live heart-forward and in flow. Find Your Flow will help you connect to your essence, find magic in the mundane and form a deeper connection with those around you – because you deserve to live a life in the flow lane!

About the Author

Emma Maidment is an internationally renowned meditation and yoga teacher, speaker and author. She packed up a thriving career in public relations to pursue an embodied life of wellness and inspire people to live a life in flow. When she's not working or raising her two little boys – River and Osha – with her partner, Tyson, you'll find her chasing waterfalls, soaking up beach days, eating good food and sipping on coffee.

Emma is featured regularly in magazines and wellbeing publications, presents at festivals and corporate events and facilitates wellness experiences. She is the co-founder of Flow States Collective and the host of The Flow Lane podcast. You can follow her journey on socials @emmamaidment_.