Rare vintage VHS copy of 'Rosemary Conley's Whole Body Programme' from 1991, featuring the legendary fitness instructor's comprehensive exercise system. Published by BBC Enterprises, this collectible workout video represents a significant piece of British fitness history from the golden age of home exercise videos.

This collectible fitness video features:

• Five complete exercise programmes tailored to suit individual fitness needs
• 10-minute elementary programme perfect for beginners starting their fitness journey
• 15-minute intermediate workout for those at higher fitness levels
• Three targeted workouts specifically designed for upper, middle and lower body
• Easy-to-use colour chart guide to help navigate through the video programmes
• Original BBC production quality with Rosemary Conley's signature motivational style

The VHS shows typical age-related wear consistent with its 30+ year vintage but remains in good playable condition. The case displays some shelf wear and minor scuffing but retains all original artwork and information. A fantastic piece of 1990s fitness memorabilia that would make an excellent addition to any vintage workout collection or nostalgic fitness enthusiast's library.

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