Whole Oysters are packed in water and lightly seasoned with salt. They feature protein, iron and potassium. The fats and protein in canned oysters make them a great choice for keto, paleo, and Mediterranean diets. They are ideal for your favorite hearty meal and satisfying, high-protein snack recipes alike. Try them in your favorite seafood recipes or eat them straight from the can with crackers and a squeeze of lemon. This oyster product is EBT eligible.