"Instant Confidence" by Paul McKenna is a self-help book published in 2006 in paperback format. It includes a cd.
The book aims to help readers achieve a boost in their confidence using the author's techniques and strategies. It is written in English and provides practical advice for individuals looking to improve their self-esteem and overall confidence. With its author's expertise and accessible language, this book is designed to assist readers in finding quick and effective ways to enhance their confidence in various aspects of their lives.