The ZELUS Weighted Vest is a versatile fitness tool designed for strength training, cardio, weightlifting, and running. This adjustable vest, weighing 12 lbs, is ideal for both men and women who are looking to enhance their workouts with added resistance. The vest features a reflective stripe for visibility during low-light activities, making it suitable for various sports and training routines such as gym sessions, weight lifting, and jogging. Constructed from neoprene and ironsand, this vest offers comfort and durability for all your fitness goals.