IronMan Magazine July 1980 Vol. 39 No. 5 Zarif Chabani – No Label (VG)

This is an original July 1980 issue of IronMan Magazine featuring Zarif Chabani on the cover. The magazine is in very good condition, with only minor wear on the edges. The item pictured in this listing is exactly the same item you will receive.
This item is in great shape for its age — see detailed photos for reference.
Please check pictures for condition purposes.
We do offer combined shipping, just ask.
All of our items come with a plastic protective covering.
Minor wear on edges. See photos.

---

Table of Contents

TRICEPS TRAINING WITH SORE ELBOWS .............................. 18
 By Don Ross

FAST OR SLOW MOVEMENTS — WHICH IS BEST? ....................... 19
 By Robert Newell

LOSE WEIGHT EASY WAY .......................................... 19
 By Jerry O’Melveny

NOT OLD — MAYBE UN-YOUNG ...................................... 20
 By David Argo

VITAMINS? LET’S NOT BE MISLED .................................. 21
 By Wayne R. Gallasch

STIMULATING MUSCLE GROWTH ..................................... 22
 By Bruce Page

DEVELOPING MASSIVE CALVES ...................................... 22
 By John Everett

ROY DUVAL — INTERNATIONAL STAR ................................ 23
 By A. Franklin Page

LET’S GET BACK TO MAKING SENSE ABOUT DIET ..................... 24
 By Dr. Robert H. Sorge

WORKOUTS FOR THE WORKING MAN ................................. 25
 By Fred R. Howell

POWERLIFTING FOR BODYBUILDING .................................. 26
 By Skip Robinson

WHAT I LEARNED IN 16 YEARS OF BODYBUILDING — Part II .......... 29
 By Joe Loccisano

TERRY DILLARD — Iowa’s Powerlifting Elitist ................... 30
 By Al Thomas

VINCE SAYS ..................................................... 31
 By Vince Gironda

SEMINAR WITH PACIFICO ......................................... 31
 By Richard M. Trimble

SUPER SHOULDER DEVELOPER ....................................... 32
 By T. Derek Sobel

FEATS OF STRENGTH — STRENGTH IN THE LOWER BACK ................ 33
 By David P. Willoughby

---

A classic 1980 IronMan issue capturing the essence of old-school bodybuilding and powerlifting. Featuring contributions from legendary authors such as Vince Gironda, Don Ross, Peary Rader, and David Willoughby, this issue covers advanced training principles, contest features, and nutritional insight. A timeless collectible for vintage bodybuilding enthusiasts and fitness historians alike.