Brand new copy of "The Resilience Project" by Hugh van Cuylenburg. This book is a guide to finding happiness through gratitude, empathy, and mindfulness. With its practical advice and inspiring stories, it teaches readers how to build resilience and improve their mental health. The paperback edition has 288 pages and measures 15.24 x 1.91 x 23.5 cm. The ISBN-10 is 1760892777 and the ISBN-13 is 978-1760892777. Published by Ebury Australia on November 19, 2019. Suitable for anyone interested in the topic of the mind. Language: English.