Get ready to laugh and sweat with "The Wave by the Firm - Rock Solid Buns" DVD. This collector's edition features Alison Davis-Mclain, a former rental, and various instructors guiding you through a range of fitness activities. The DVD includes rock, health, cardio, dance, yoga, pilates, aerobics, abs/core, strength training, and fitness genres, making it perfect for anyone looking for a fun and comprehensive workout.

The DVD is formatted for DVD Region Code 1 (US, Canada...), with English language and full-screen features. Released in 2008, this DVD is rated NR and falls under the Exercise & Fitness and Comedy categories. Join Alison Davis-Mclain and her team of instructors to achieve your fitness goals.