This comprehensive book is a must-have for any woman looking to maintain her fitness during pregnancy and beyond. With safe, specially tailored exercises, this book provides a comprehensive guide to women's health, pregnancy, and childbirth. The book features 304 pages of valuable information, including tips on exercise, nutrition, and emotional well-being.

The Everything® Ser. is a trusted series that provides women with the information they need to make informed decisions about their health and wellness. Written by Robin Elise Weiss, a fitness expert and mother, this book is a valuable resource for women looking to maintain their fitness during pregnancy and beyond.