• Crunchy, lightly sweetened breakfast cereal with the irresistible flavor of fruit, yogurt and granola in every delicious spoonful
  • A great tasting start to your day with wholesome rice and wheat flakes combined with the satisfying goodness of oat and fruit granola and yogurt covered clusters
  • With 11 grams of whole grain, a good source of fiber, and a good source of essential vitamins and minerals per serving; made with no high fructose corn syrup, no saturated fat, and no cholesterol
  • A healthy cereal that's sure to please the whole family; enjoy with or without your favorite milk; makes a tasty snack at work, afternoon pick me up at school, or late night treat
  • Convenient, ready to eat cereal that comes in a 13 ounce box


Do what's delicious with Special K Fruit and Yogurt. Includes 1, 13-ounce box of wholesome breakfast cereal made from tasty ingredients. Crisp rice and wheat flakes with clusters of oats, fruit and yogurt help you stay on track for the day ahead. Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. Made with fiber (contains 1g total fat per serving), B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); Colors and flavors from natural sources. Make it an irresistible, low-fat part of your lunch, dinner or late-night snack. Try it as a convenient work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Add it to your favorite yogurt, smoothie, or trail mix recipe. Morning time or any time, Kellogg's Special K Fruit and Yogurt cereal is a flavorful choice the whole family can feel good about.


Ingredients

Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of corn syrup, salt, palm kernel oil, dried apples, brown sugar syrup, rice flour, nonfat milk, natural flavors, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), mixed tocopherols for freshness, wheat, citric acid, molasses, vegetable juice for color, modified corn starch, lactic acid, honey, soy lecithin, barley malt extract, malt flavor, spice, BHT for freshness. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Directions

Kellogg's Special K Fruit and Yogurt Breakfast Cereal is ready to eat right out of the container



Special K Fruit & Yogurt Cereal

Enjoy the flavors of fruit and yogurt mixed with crunchy flakes of oats each morning with Special K Fruit & Yogurt Cereal. At just 120 calories a bowl, Special K Fruit & Yogurt combines fiber-rich rice and whole grain wheat flakes with yogurt-covered fruit and oat clusters. Each serving of this multi-grain cereal offers 3 grams of fiber, 2 grams of protein, and ten essential vitamins and minerals to keep your energy stoked.

A great way to launch the morning, Special K Fruit & Yogurt is also a tasty afternoon pick-me-up, and it makes a delicious crunchy addition to yogurt, fresh fruit, or snack mixes.

Stay Satisfied with Fiber

In addition to being tasty and convenient, Special K cereals are specially formulated to help you reach and maintain a healthy weight. Substantial helpings of fiber in each bite create a longer-lasting feeling of fullness and satisfaction. Fiber is also essential to overall dietary well-being and as part of daily intake offers numerous benefits.

  • Fiber keeps the digestive system clean and functional.
  • Fiber lowers the risk of diabetes and heart disease.
  • Fiber helps regulate blood sugar levels.

    Research has shown that many adults and children do not get enough fiber in their diets. Special K makes sure you are on your way to getting yours.

    Take the Challenge

    For Special K lovers who are aiming to trim down, Kellogg's has created the Special K Challenge, a fun and easily managed online program found at specialk.com. Designed to help users set and achieve weight loss goals, the program includes practical suggestions, menu tips, mobile apps, recipes, and online community features.

    A Healthy History

    Founded by W. K. Kellogg in Battle Creek, Michigan, in 1906, the Kellogg Company is dedicated to making good nutrition easy and appealing for active professionals and busy families. Its Special K line now includes a delicious variety of cereals, breakfast bars, snack crackers, and beverages.






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