⚠ Please Check Your Waist Size Before Ordering
The adjustable belt physically fits waists of 48–136 cm (19–54 in), but for effective traction it is recommended for a waist circumference UNDER 39 in (about 99 cm). If your waist is larger than 39 in, the stretching force may be limited and the device may not work as expected — please measure your waist carefully before purchasing.
Not sure about the fit or how to use it? Send us an eBay message before opening a return — we usually solve it faster and are always happy to help.
Lumbar Traction Device — Spinal Decompression Belt
450N Mechanical Thrust • Dual Independent Push Rods • At-Home Lower Back Decompression
Easier and safer to use than an inversion table
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450N Mechanical Thrust
No pumps, no electricity — just turn the rocker
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Independent L / R Control
Adjust each side separately with distance scales
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Only ~3 lb, Portable
Compact enough to carry in a backpack
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How It Works — Mechanical Spinal Decompression
Unlike ordinary inflatable back belts, this device uses two independent stainless steel screws that deliver up to 450N of controlled mechanical thrust. As you turn the rocker, the support pads rise and gently pull the lumbar spine, enlarging the space between vertebrae.
The gentle separation creates negative pressure inside the disc, helping bulging and herniated discs retract and easing compression on the spinal cord and nerve roots. Because the belt decompresses and supports your lower back in any position, the vertebrae stay free of loading forces during every session.
Compared with an inversion table, it is simpler, safer and far more practical for daily home use — no upside-down positions, no bulky equipment, and no repeated trips to a clinic for traction appointments.
Product Features
Effortless Rocker Traction
The exclusive rocker mechanism builds up to 450N of thrust with an easy turn, gently lifting the pads to open the space between vertebrae. Increase the stretch gradually until you find your own comfortable intensity.
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Steel Push Rod — 4.7 in Stroke
A rugged stainless steel rod delivers powerful, even thrust to help separate the vertebrae and retract herniated discs. Its 4.7-inch maximum stroke gives users with higher tolerance a stronger, deeper stretch.
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Upgraded Support Pads
Thicker, tougher support pads wrap the body and resist slipping, so the rod’s thrust transfers smoothly into your stretch instead of being lost against your clothing.
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Soft, Strong Waistband
A wide band made from strong yet soft material that is comfortable to wear and simple to fasten. Fits waists of 48–136 cm (19–54 in); users under 39 inches get the best grip and traction.
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Independent Left & Right
Each side has its own control and a built-in scale showing the stretch distance. Apply different force on each side — asymmetric traction that users with mild scoliosis can use to help correct imbalances.
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Lightweight & Portable
The redesigned structure and non-slip materials replace the bulky old-style anti-slip belt. At only about 3 pounds, it folds compactly into a backpack for use at home, work or anywhere you travel.
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Use It Lying Down, Sitting or Walking
You can wear the traction belt while resting in bed, working at a desk or even moving around. For the strongest, most comfortable results, lie flat on a bed, sofa or floor — this position takes your body weight off the lumbar spine so each session delivers maximum traction.
Skip the appointments and the commute: professional-style lumbar traction is now available on your own schedule, in the privacy of your home.
How to Use — Please Read Before Your First Session
(The demonstration video in this listing is also very helpful — we recommend watching it before your first session)
| 1. Position: Place the lower pad just above the hip bones, over a thin T-shirt. | 2. Fasten: Tighten the waistband snugly so the pads cannot slip. | 3. Lie Flat & Rock: Lie down and turn the rocker to a gentle stretch, about 30 minutes. |
- Position the pads correctly. Do not press both the upper and lower support pads flat against your top. Place the lower pad just above the hip bones and keep it clear of your upper garment, so the traction force acts fully on your body instead of being canceled out.
- Fasten the waistband snugly so the support pads cannot slip; the band should feel firm but tolerable. When you turn the rocker, you should feel a gentle stretch and support in the lower back — never force it past comfortable tension.
- Lying flat works best. Use the device for about 30 minutes per session, 2–3 times a day. With consistent use, most people feel an obvious difference after roughly 15 days.
- Wear it over thin clothing such as a T-shirt or close-fitting undergarment — never over thick outerwear. Silky, slippery fabric reduces grip; slightly rougher cotton fabrics transfer the traction force better.
- Mild discomfort at first is normal. Corrective traction may cause slight temporary discomfort during early sessions, which usually passes as your body adapts. If you feel severe or persistent pain, stop using the device immediately and consult your doctor.
- Check your size before ordering. Ideal traction is achieved with a waist circumference under 39 inches. For larger waists the stretching effect may be limited — please measure carefully and purchase with caution.
Product Specifications
| Product Type | Mechanical lumbar traction / spinal decompression belt |
| Fits Waist | 48–136 cm (19–54 in); recommended for waists under 39 in (99 cm) |
| Maximum Thrust | 450N mechanical thrust |
| Push Rod Stroke | Up to 4.7 inches |
| Product Weight | About 3 pounds |
| Use Positions | Lying down (recommended), sitting or walking |
| Recommended Use | 30 minutes per session, 2–3 times per day |
Questions? Contact Us Before Returning
If you have any questions about sizing, usage or your order, please send us an eBay message first. Returns can be a hassle — contacting us directly is usually the fastest way to a solution, and we are always happy to help.
This is a home traction and support device intended for general wellness use. It is not a medical device and does not diagnose, treat, cure or prevent any disease, nor does it replace professional medical advice. If you are pregnant, have had spinal surgery, suffer from a serious spinal condition or have specific health concerns, consult your physician before use.