A comprehensive guide to healthy ageing from Dr Vernon Coleman, one of Britain's most prolific and outspoken medical writers. 'How To Live Longer And Stay Young For The Rest Of Your Life' offers practical advice on everything from avoiding health crises to reducing cancer risk, understanding your body's signals, and getting the best from your healthcare providers.

Vernon Coleman has written over 90 books sold in more than 50 countries, and his no-nonsense approach to health and wellbeing has earned him praise as 'the patient's champion' and 'a national treasure'. This book distils decades of medical knowledge into accessible, actionable guidance for readers seeking to improve their longevity and quality of life.

Physical Details:
• Format: Paperback
• Edition: Later printing (Reprinted 2002, 2003)
• Publisher: European Medical Journal, 2001
• ISBN: 1-898947-24-4
• Pages: 166+

Condition:
• Overall: Very Good
• Cover: Minor edge wear visible at corners, colours remain bright and vibrant
• Pages: Clean and white with no yellowing, no markings observed
• Spine: Intact with no creasing, text clearly legible
• Binding: Tight and secure
• Markings: None visible

An excellent resource for anyone interested in holistic health approaches and practical longevity strategies from a qualified medical professional.

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