The Phoenix Nutrition Zinc & Selenium Tablets are formulated with 15mg of Zinc Picolinate and 200mcg of L-Selenomethionine, providing essential minerals for immune support. With a gluten-free, non-GMO, and lactose-free formulation, these tablets are suitable for vegetarians and are easy to take with a meal. Made with high-quality ingredients like micro crystalline cellulose and magnesium stearate, this product offers a convenient way to supplement your diet with essential minerals for optimal health.