heavy duty dip attachment for power rack barbell rack holder are made of solid steel, can mount and adjust differient hight for you need to various exercise, great for home commercial gym fitness workout exercises, such as dips, pull up, push-up, safety bar squats, incline push-ups, inverted rows and etc. Fits most power cages with 2” x 2” tube frame with 1" Hole.SPECIFICATION:Material: SteelSize: 13 x 10 inchDesigned to be used with 2'' x 2'' tube frame with 1'' holes power rack/power cagesEASY INSTALLATION:1. Just slide pin into power rack's hole2. Swing down to lock in place 3. Lock the safety pin and start the exercisePACKING LIST:2 x Multi Grip Handle ( Sold in pairs)NOTED:❗The Weight Capacity: 500lbs. Be sure the power cage to which you are mounting can support the weight and forces involved. Regularly check if the fitting is deformed. 【Dip Bar Attachment】Dip Attachment is great to use for many 2" x 2" tube power cage squat rack frame with 1" hole. Features 3 different hand grip positions (angled, Parallel and Linear) for building different muscle groups 【Durable Use】Multi grip dip, pull up, and push-up handles are made of solid steel, and using double welding process, stronger than others, more durable use without corrosion or rust, can hold up to 500 pounds. Contain with matal safety pin to safety to lock in the power cage for using 【Easy Installation】Just slide pin into power rack's hole, then swing down to lock in place and lock the safety pin and start the exercise 【Multi Use】The multi grip handle can mount and adjust differient hight for you need to various exercise, great for home commercial gym fitness workout exercises, such as dips, pull up, push-up, safety bar squats, incline push-ups, inverted rows and etc 【Satisfaction Guarantee】If you have any questions about the product, please feel free to contact us. We are committed to ensuring your satisfaction. US Patent Pending. All Rights Reserved