Amazon Basics 3-in-1 Wooden Plyo Box, Non-Slip Plyometric Jump Box for Home Gym, 16"x14"x12"

• VERSATILE 3-IN-1 DESIGN: Plyometric box offers three adjustable heights (16", 14", 12") with clear height indicators, allowing you to customize your workout intensity and progressively challenge yourself in box jumps, step-ups, and conditioning exercises
• DURABLE CONSTRUCTION: Wooden plyo box supports up to 450 lbs; designed primarily for indoor training and home gym use
• USER-FRIENDLY: Features smooth, sanded edges to prevent scratches during intense workouts; built-in wide handles make it easy to move and reposition the box between exercises
• EASY ASSEMBLY: Comes with clear instructions for simple setup; designed with pre-drilled holes and pilot holes for quick assembly
• ALL FITNESS LEVELS: From beginners to advanced; ideal for improving explosive power, agility, cardio endurance, and lower body strength through various exercises including box jumps, step-ups, dips, and more
• FSC-certified sporting goods (FSC N004130). Made with materials from well-managed forests, recycled materials, and/or other controlled wood sources.