The RAW Thavage Pre-Workout Blackberry Lemonade is designed to enhance sports and fitness performance by providing endurance and energy. With a formulation of natural and artificial flavors, this powder supplement contains key active ingredients such as Vitamin C, Sodium, Vitamin B6, Vitamin B12, and Potassium. The recommended dosage of 1 scoop (13g) or 2 scoops (26g) can be taken before workouts, offering a refreshing Blackberry Lemonade flavor to help athletes stay hydrated and fueled during intense physical activities. With an expiration date of 05/2026, this product ensures a long-lasting supply for up to 1 month.