Garmin Forerunner 965 GPS Running Smartwatch Amp Yellow/Black Band
Garmin Forerunner 965 GPS Running Smartwatch Amp Yellow/Black Band
- 1.4 Colorful AMOLED Display
- Premium Training Metrics and Recovery Insights
- Built-in Maps and Multi-band GPS
- Lightweight Titanium Bezel
- Touchscreen and Buttons
- Up to 31 Days of Battery Life in GPS Mode
- Up to 23 days of Battery Life in Smartwatch Mode
- Features Garmin Coach training plans, daily suggested workouts, and on-wrist running dynamics
- Garmin Forerunner 965 GPS Running Smartwatch (Amp Yellow/Black)
- Forerunner 965 GPS running watch
- USB-C charging/data cable
- Documentation
What if every run was a podium-worthy performance? And from training readiness, did you know you were primed to reap the rewards? With the Forerunner 965 Smartwatch, stats and insights will be lit up on a colorful AMOLED display. And soon, you, too, will be standing in the light.
Training Readiness
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.
Full-Color Mapping
Whether you’re running on city streets or riding densely covered trails, Forerunner 965 provides, full-color, built-in mapping to keep you on track.
Triathlon And Multisport Profiles
Switch between sports automatically by using built-in profiles for triathlons, duathlons, brick workouts and swimruns – so you can focus on the race and let your watch take care of recording splits. You can also create your own custom multisport profiles.
Garmin Coach
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, cycling or strength. Just set it up in the Garmin Connect app, then let Garmin Coach create personalized daily workouts to help you reach your goals. This includes Garmin Run and Cycling Coach, which creates training plans that adapt based on your performance, recovery and health metrics. If you’re trying to build muscle or simply increase your fitness level, the strength training plans are tailored to help you optimize your body’s performance and endurance.
Daily Suggested Workouts
Get workouts made specifically for you and based on your data. These run recommendations vary in intensity and adapt after every run to take into account performance and recovery.
Training Status
Using indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.
Plan
With the Forerunner 965 Smartwatch, there is a variety of features that will help you easily plan and also get insights on your sleep, training, overall health, and more in one place, starting with the Morning Report. With the Garmin Connect app you can do courses with turn by turn directions provided ,if you know how far you want to go. Round-trip routing will provide routes to get you back. Recovery Time lets you know how long you need to recover before your next high-effort workout based on your latest training. Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Body Battery monitor shows your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. More features are nap detection, HRV Status, Women's Health Tracking and Race Predictor.
Prepare
The smartwatch offers a variety of features to enhance running and overall fitness. It measures key running dynamics such as cadence, stride length, and ground contact time, while continuously monitoring heart rate during activities. The endurance score assesses the ability to sustain prolonged efforts by analyzing VO2 max and training loads. Additionally, the hill score evaluates performance on uphill runs, and acute load compares recent training with optimal levels to improve fitness. Users can track load ratios to maintain healthy training growth and receive real-time performance assessments during runs. The watch also monitors stress levels, shows the impact of workouts on endurance, speed, and power, and allows for health stat logging for reports to healthcare providers. Furthermore, it tracks blood oxygen saturation levels and includes a variety of preloaded workouts for cross-training, including HIIT, strength, cardio, yoga, and Pilates.
Specifications
Garmin Forerunner 965 GPS Running Smartwatch (Amp Yellow/Black)
What You'll Love
- Sleep score and insights: Yes
- Battery life (smartwatch mode): Up to 23 days
- Built-in mapping: Yes
- Daily suggested workouts: yes (7 days)
- Pulse Ox blood oxygen: yes (spot-check, and optional all-day acclimation and in sleep)
- Garmin Pay™: Yes
- Multi-band GPS: Yes
- Music storage: Yes
- Training readiness: Yes
- Training status: yes (improved)
- Display type: AMOLED (optional always-on mode)
- Touchscreen: Yes
- Water rating: 5 ATM
General
- Strap material:silicone
- Lens Material: Corning® Gorilla® Glass 3 DX
- Bezel Material: titanium
- QuickFit® watch band compatible:
- yes (22 mm compatible)
- Physical size: 47.2 x 47.2 x 13.2 (mm)
- Fits wrists with a circumference of 135-205 mm
- Weight: 53 g
- Display Size: 1.4 inch (35.4 mm) diameter
- Display resolution: 454 x 454 pixels
- Color display: Yes
- Large font option: Yes
- Battery type: Lithium ion
- Battery life:
- Smartwatch mode: Up to 23 days
- GPS-only mode without music: Up to 31 hours
- SatIQ (AutoSelect) GNSS mode: Up to 22 hours
- All-Systems GNSS mode + Multi-Band: Up to 19 hours
- GPS-Only GNSS mode with music: Up to 10.5 hours
- SatIQ (AutoSelect) GNSS mode with music: Up to 9.5 hours
- All-Systems GNSS mode + Multi-Band with music: Up to 8.5 hours
- Charging method: Garmin proprietary plug charger
- Memory/History: 32 GB
Clock Features
- Time/date: yes
- GPS Time Sync: Yes
- Automatic daylight saving time: Yes
- Alarm clock: Yes
- Timer: Yes
- Stopwatch: Yes
- Sunrise/sunset times: Yes
Health & Wellness Monitoring
- Wrist-based heart rate (constant, every second): Yes
- Daily resting heart rate: Yes
- Abnormal heart rate alerts: yes (high and low)
- Respiration rate (24x7): Yes
- Fitness age: Yes
- Body Battery™ energy monitor: Yes
- All-day stress: Yes
- Relaxation reminders: Yes
- Relaxation breathing timer: Yes
- Meditation: Yes
- Breathwork: Yes
- Sleep: yes (advanced)
- Sleep coach: Yes
- Nap detection : Yes
- Hydration: yes (in Garmin Connect™ and optional Connect IQ™ widget)
- Women's health: yes (in Garmin Connect™ and optional Connect IQ™ widget)
- Health snapshot: Yes
- Jet lag adviser: Yes
Sensors
- GPS: Yes
- GLONASS: Yes
- Galileo: Yes
- SatIQ™ Technology: Yes
- Garmin Elevate™ wrist heart rate monitor: Yes
- Pulse Ox Blood Oxygen Saturation Monitor: Yes
- Barometric altimeter: Yes
- Compass: Yes
- Gyroscope: Yes
- Accelerometer: Yes
- Thermometer: Yes
- Ambient light sensor: Yes
Daily Smart Features
- Connectivity: Bluetooth®, ANT+®, Wi-Fi®
- Connect IQ™ (downloadable watch faces, data fields, widgets and apps): Yes
- On-device Connect IQ™ Store: Yes
- Smart Notifications: Yes
- Text response/reject phone call with text (Android™ only): Yes
- View images from notifications on watch (Android™ only): Yes
- Morning report: Yes
- Calendar: Yes
- Weather forecasts: Yes
- Realtime settings sync with Garmin Connect™ mobile: Yes
- Battery saver (customizable low power watch): Yes
- Controls smartphone music: Yes
- Plays and controls watch music: Yes
- Find My Phone: Yes
- Find My Watch: Yes
- Find My Phone during GPS activity: Yes
- Compatible with Garmin Messenger app: Yes
- VIRB® Remote: Yes
- Smart trainer control: Yes
- Pairs with Garmin Connect™ Mobile: Yes
- Smartphone compatibility: iPhone®, Android™
- Stocks: yes (optional Connect IQ app)
- Red shift mode: Yes
- Garmin Share: Yes
- Passcode: Yes
Workout and Training Plans
- Cardio workouts: Yes
- Strength workouts: Yes
- HIIT workouts: Yes
- Yoga workouts: Yes
- Pilates workouts: Yes
- On-screen workout animations: Yes
- On-screen workout muscle maps: Yes
Activity Profiles
- Gym: Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping
- Multisport: Swimming/Running, Triathlon
- Wellness: Walking, Pilates, Yoga, Indoor Walking
- Indoor running: Treadmill Running, Indoor Track Running, Virtual Running
- Outdoor running: Running, Outdoor Track Running, Trail Running, Ultra Running
- Outdoor recreation: Hiking, Indoor Climbing, Bouldering, Climbing, Golfing, Disc Golf, Archery
- Cycling: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross
- Swim: Pool Swimming, Open Water Swimming
- On the Water: Stand Up Paddleboarding, Rowing, Kayaking
- Motor sports: Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
- Racket sports: Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
- Snow & winter: Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
- Team sports: Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
- In the ring: Boxing, Mixed Martial Arts
- Other activity profiles: Inline skating
Safety and Tracking Features
- Incident Detection during select activities: Yes
- Incident detection alert on phone for wearables: Yes
- Assistance: Yes
- LiveTrack: Yes
- Spectator messaging: yes (with compatible smartphone)
- Group LiveTrack: Yes
- Live Event Sharing: Android™ Only
Tactical Features
- Dual grid coordinates: Yes
- XERO™ Locations: Yes
Activity Tracking Features
- Step counter: Yes
- Auto goal (learns your activity level and assigns a daily step goal): Yes
- Calories burned: Yes
- Floors climbed: Yes
- Distance traveled: Yes
- Intensity minutes: Yes
- TrueUp™: Yes
- Move IQ™: Yes
- Garmin Connect™ Challenges app: yes (optional Connect IQ app)
- Automatic rep counting: Yes
Training, Planning and Analysis Features
- Customizable data pages: Yes
- Downloadable training plans: Yes
- Course guidance: Yes
- HR zones: Yes
- HR alerts: Yes
- HR calories: Yes
- % HR max: Yes
- % HRR: Yes
- Recovery time: Yes
- Auto max HR: Yes
- Race glance/widget: Yes
- HRV status: Yes
- HR broadcast (broadcasts HR data over ANT+® to paired devices): Yes
- Respiration rate (during exercise): yes (with compatible accessory)
- GPS speed and distance: Yes
- Customizable activity profiles: Yes
- Auto Pause®: Yes
- Interval training: Yes
- Improved interval (includes open repeats, intervals data page, rest screen and auto detection): Yes
- Advanced workouts: Yes
- HRM running pace and distance: Yes
- Auto Lap®: Yes
- Manual lap: Yes
- Rest timer: Yes
- Configurable lap alerts: Yes
- Heat and altitude acclimation: Yes
- VO2 Max (Run): Yes
- VO2 Max (Trail Run): Yes
- Realtime stamina: Yes
- Endurance score: Yes
- Load ratio: Yes
- Training load: Yes
- Training load focus: Yes
- Training effect: Yes
- Training effect (anaerobic): Yes
- Primary benefit (Training Effect labels): Yes
- Improved recovery time: Yes
- Custom alerts: Yes
- Audio prompts: Yes
- Multisport auto transition: Yes
- Finish time: Yes
- Virtual Partner: Yes
- Race an Activity: Yes
- Auto multisport activities: Yes
- Manual multisport activities: Yes
- Garmin Live Segments: Yes
- Strava Live Segments: Yes
- Round-trip course creator (running/cycling): Yes
- Trendline™ Popularity Routing: Yes
- Touch and/or button lock: Yes
- Shortcuts: Yes
- Auto scroll: Yes
- Activity history on watch: Yes
- Physio TrueUp: Yes
- Unified training status: Yes
- Running Features
- GPS-based distance, time and pace: Yes
- Running dynamics: Yes
- Vertical oscillation and ratio: Yes
- Ground contact time and balance: yes (with compatible accessory)
- Stride length (real time): Yes
- Cadence (provides real-time number of steps per minute): Yes
- Running power: Yes
- Grade-adjusted pace: Yes
- Performance condition: Yes
- Lactate threshold: yes (with compatible accessory)
- PacePro™ Pacing Strategies: Yes
- Run workouts: Yes
- Hill score: Yes
- Trail run auto climb: Yes
- Race predictor: Yes
- Course- and weather-specific race predictor: Yes
- Foot pod capable: Yes
- Run/Walk/Stand detection: Yes
Golfing Features
- Preloaded with 43,000 courses worldwide: Yes
- Yardage to F/M/B (distance to front, middle and back of green): Yes
- Yardage to layups/doglegs: Yes
- Measures shot distance (calculates exact yardage for shots from anywhere on course): automatic
- Digital scorecard: yes
- Stat tracking (strokes, putts per round, greens and fairways hit): Yes
- Garmin AutoShot™: Yes
- Auto CourseView updates: Yes
- Green View with manual pin position: Yes
- Hazards and course targets: Yes
- PinPointer: Yes
- Handicap scoring: Yes
- Round timer/odometer: Yes
- Pairs with Garmin Golf app: Yes
- Tournament legal: Yes
Outdoor Recreation
- Point-to-point navigation: Yes
- Bread crumb trail in real time: Yes
- Back to start: Yes
- TracBack®: Yes
- UltraTrac mode: Yes
- Around Me mode: Yes
- Up Ahead: Yes
- NextFork™ navigation: Yes
- Elevation profile: Yes
- Distance to destination: Yes
- Barometric trend indicator with Storm Alert: Yes
- ClimbPro™ Ascent Planner: Yes
- Vertical speed: Yes
- Total ascent/descent: Yes
- Rest Timer (Ultra Run only): Yes
- Auto rest: Yes
- Future elevation plot: Yes
- Preloaded road and trail maps: Yes
- Downloadable cartography support: Yes
- GPS coordinates: Yes
- Sight 'N Go: Yes
- Area calculation: yes (via Connect IQ™)
- Fish forecast: yes (via Connect IQ™)
- Projected waypoint: Yes
- Sun and moon information: sunrise/sunset
Cycling Features
- Courses: Yes
- Bike lap and lap maximum power (with power sensor): Yes
- Race an activity: Yes
- Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories): Yes
- FTP (Functional Threshold Power): yes (with compatible accessory)
- Power curve and % FTP workouts: Yes
- Cycle Map (routable cycling-specific street map): Yes
- MTB Grit & Flow: Yes
- Advanced cycling dynamics: Yes
- Compatible with Vector™ and Rally™ (power meters): Yes
- Compatible with Varia Vision™ (head-mounted display): Yes
- Compatible with Varia™ radar (rear-facing radar): Yes
- Compatible with Varia™ lights: Yes
- Speed and cadence sensor support (w/sensor): Yes
- Power meter compatible: Yes
- Power guide: Yes
Swimming Features
- Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories): Yes
- Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories): Yes
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only): Yes
- Drill logging (pool swim only): Yes
- Basic rest timer (up from 0) (pool swim only): Yes
- Repeat on rest timer (pool swim only): Yes
- Auto rest (pool swim only): Yes
- Time and distance alerts: Yes
- Time and distance alerts: Yes
- Pacing alerts (pool swim only): Yes
- Countdown start (pool swim only): Yes
- Pool swim workouts: Yes
- Critical swim speed: Yes
- Underwater wrist-based heart rate: Yes
- Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim): yes (with HRM-Swim, HRM-Pro or HRM-Pro Plus)
Kid Activity Tracking Features
- Toe-to-Toe™ Challenges app: yes (optional Connect IQ Toe-to-Toe™ Challenges app)
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