We all carry invisible wounds, traumas that shape our thoughts, emotions and behaviours, often without even being aware of them. Why do certain pains persist, even as time moves on ? Why do we repeat the same destructive patterns? This book provides concrete answers by exploring the psychological mechanisms of trauma and proposing a path to healing.
Through clear explanations, spoken examples and accessible strategies, you will discover how to deconstruct limiting beliefs, break cycles of suffering and regain lasting inner peace. It is not a simple book of psychology, but a true guide to the reconstruction of yourself. If you are looking to understand your past in order to move forward, this book is for you.
Discover a deep journey towards self-understanding and inner healing.
This book is not only a guide, but a true companion in your healing process. It’s time to take back control and become the player in your own life. Healing is not done in a day, but every step counts and this journey begins here with you.
| Publisher | Independently published |
| Dimensions | 5.5 x 0.23 x 8.5 inches |
| Language | English |
| Print length | 101 pages |
| Item Weight | 6.6 ounces |
| ISBN-13 | 979-8282299038 |
| Publication date | May 7, 2025 |
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