NEW - Valerie Bertinelli: Losing It and Keeping FIT! - sealed
Actress Valerie Bertinelli shares the secret
of her weight-loss success with two full-length workouts led by personal
trainer Christopher Ross Lane. "Losing It: Body Basics" is a 20-minute,
beginner-level routine that works the entire body while focusing on
trimming the hips, thighs, abs, and arms. "Keeping Fit: Bikini Ready" is
a more challenging, 40-minute routine that sculpts muscles and burns
fat by alternating toning exercises and cardio bursts. The program also
includes the bonus workout "Bikini Abs Sculpting" to specifically target
the troublesome midsection.