Morton Lite salt is a salt and potassium Chloride blend that contains 50% less sodium than regular salt. It cooks the same, bakes the same, measures the same and flavors the same – so it can be used in all your recipes just like regular salt with the same great results. A good source of potassium. Should not be used by persons on a sodium or Potassium restricted diet unless approved by a physician. At Morton salt, We make sure only the best salt crystals and seasonings reach your plate, so every dish you create will be as flavorful as you intend.