Flex Magazine August 2007 Ronny Rockel, Kendra Elias, Dennis Wolf VG No Label

This August 2007 issue of Flex Magazine, featuring Ronny Rockel, Kendra Elias, and Dennis Wolf on the cover, is packed with Olympia-level training strategies, expert insights from bodybuilding legends, and cutting-edge workout techniques. Whether you're looking for inspiration, elite-level training tips, or scientific approaches to muscle building, this issue is an essential addition to any bodybuilding collection.

Condition

• Very Good (VG) condition with no label, ensuring excellent readability and minimal wear.
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• Comes with a plastic protective covering for long-term preservation.

Featured Content

✔ Gym Bag (p.77) – Packed with insider bodybuilding tips and the latest fitness research. Compiled by Greg Merritt and Jim Stoppani, PhD.
✔ Showdown for the Ages (p.88) – Flex Magazine breaks down Jay Cutler vs. Ronnie Coleman in the gym, analyzing their training philosophies behind nine Mr. Olympia wins. Written by Greg Merritt.
✔ Rock and a Hard Place (p.104) – Ronny Rockel’s battle-tested training program that keeps him primed for IFBB competition. Written by Julian Schmidt.
✔ Armed Force (p.142) – Johnnie Jackson, the 2006 Montreal Pro winner, explains his big-arm building strategy—and how you can do it too. Written by Greg Merritt.
✔ The H.U.G.E™ System: Absolution (p.172) – Flex Magazine delivers five expert-approved workout strategies for building strong, defined abs. Written by Greg Merritt.
✔ Charles on Chest (p.178) – IFBB pro Darrem Charles’ blueprint for massive chest growth, including eight tips and four unique pec workouts. Written by Darrem Charles.
✔ Static Shock (p.198) – The extreme stretching technique that could lead to serious muscle growth—backed by science. Written by Greg Merritt.
✔ Classic Caps (p.208) – IFBB pro Ahmad Haidar’s delt-training program for achieving round, full, and wide shoulders. Written by Julian Schmidt.
✔ Exclusive Columns –

• Lee’s Way (p.290) – Lee Haney’s training wisdom and bodybuilding philosophy.
• Ask Dorian (p.292) – Six-time Mr. Olympia Dorian Yates answers bodybuilding’s toughest questions.
• Mr. O’s Page (p.294) – Jay Cutler, reigning Mr. Olympia, shares his expert strategies for competition success.

Shipping & Additional Information

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This August 2007 issue of Flex Magazine is a must-have for bodybuilding enthusiasts, featuring Olympia-level training breakdowns, pro insights, and advanced workout techniques.

Order now and elevate your training with insights from the best in the sport!

ARTICLES

77 GYM BAG
Packed with insider tips and breaking research.
Compiled by Greg Merritt and Jim Stoppani, PhD

88 SHOWDOWN FOR THE AGES
It’s Jay Cutler versus Ronnie Coleman in the gym. Compare and contrast the training philosophies behind the last nine Mr. Olympia victories.
By Greg Merritt

104 ROCK AND A HARD PLACE
Ronny Rockel has stood tall in the face of adversity. This is the training program that keeps the aesthetic IFBB pro primed for battle.
By Julian Schmidt

142 ARMED FORCE
Johnnie Jackson, 2006 Montreal Pro winner, explains how he built big guns — and how you can, too.
By Greg Merritt

172 THE H.U.G.E™ SYSTEM: ABSOLUTION
FLEX delivers five workout strategies for overhauling your abdominals.
By Greg Merritt

178 CHARLES ON CHEST
Looking for some massive chest improvements? Darrem Charles offers up eight tips and four workouts to help your pecs reach their maximum growth potential.
By Darrem Charles

198 STATIC SHOCK
It may sound crazy, but it’s no stretch of the truth — extreme stretching may lead to extreme gains.
By Greg Merritt

208 CLASSIC CAPS
Building a rounded and wide set of delts is intuitive — just follow along with Ahmad Haidar’s nearly flawless routine.
By Julian Schmidt

290 LEE’S WAY
By Lee Haney

292 ASK DORIAN
By Dorian Yates

294 MR. O’S PAGE
By Jay Cutler