TENS &EMS technology：EMS technology can help promoting better circulation and reducing swelling. Also helpful for relax tense muscles in the feet, providing relief from fatigue, soreness, Improving overall foot health. TENS To be used for temporary relief of pain associated with sore and aching muscles in the shoulder, waist, back, arm,and leg,due to strain from exercise or normal household and work activities.6 Modes & 10 Massage：EMS massager mat comes with 6 massage modes and 10 levels of pressure to choose. 6 Unique massage modes –Massage, Kneading, Cupping, Acupoint, Rolling and Scraping. Each mode is crafted ，ensuring a tailored massage experience that caters to your specific needs. 12 MINUTE AUTO RUN AS ONE SESSIONUSB Charging：This advanced foot massager offers modes to cater to your specific needs, providing massage technology. Enjoy a Smart and Quiet Foot Massager with USB Charging.Portable & Convenient：Our Massager Mat is compact and portable, allowing you to enjoy a therapeutic foot massage anywhere, anytime.Suitable for travelers, middle-aged and elderly people, office workers, and women who frequently wear high heels.It can help alleviate daily discomfort and strengthen muscles, bringing you a healthier body. Slip it under your desk at work, use it while watching TV, or pack it in your bag for on-the-go relaxation.Best Choice for Holiday：Whether you're at home, in the office, or on vacation, it provides essential relaxation. This practical choice is suitable for dads, moms, men, and women alikeand women who frequently wear high heels.It can help alleviate daily discomfort and strengthen muscles, bringing you a healthier body.