Explore the world of allergen-friendly cooking with "Friendly Food," a comprehensive cookbook by The Royal Prince Alfred Hospital Allergy Unit. This invaluable guide is tailored to help you navigate the challenges of food allergies, offering a wealth of knowledge on nutrition, gut health, and wellness. With 256 pages of illustrated recipes and advice, it's an essential resource for anyone looking to create delicious, allergy-free meals.


Perfect for households seeking to embrace a healthier lifestyle, this paperback edition encompasses a broad audience, including adults, teenagers, and children over the age of 9. Published by Murdoch Books in 2004, "Friendly Food" serves as an essential reference for both beginners and seasoned cooks alike, providing a variety of classic recipes that cater to various tastes and occasions.