This activity book titled "Coping with Your Headaches" is a valuable resource for adults who suffer from headaches. The book, published in 1987 by Penguin Publishing Group, provides practical strategies and exercises to help cope with the discomfort. Written by Mary F. Epstein and Seymour Diamond, the book is a comprehensive guide on alternative medicine for headaches. With 96 pages, the book covers various topics such as engineering and technology, mind, body, and spirit. The book is illustrated and written in English, making it accessible to a wide audience. Whether you are looking for a comprehensive guide on alternative medicine or simply want to learn how to cope with your headaches, this activity book is an excellent resource.