你是一個善待自己的人嗎？
你有沒有瞧不起你的感受、冷落你的心？
太多人活得太費力，我想為大家、包括我自己，找到比較省力、又能活得更舒服、也更滿足的方法。所以我寫了這本書。 ──蔡康永
橫掃各大書店暢銷冠軍的《蔡康永的情商課》系列
在眾多讀者期盼下，終於推出三部曲完結篇！
康永把情商比喻成陽光、微風、水滴。
陽光就是「明白」，《為你自己活一次》談的是怎麼變得明白；
而微風是「剛剛好」，《因為這是你的人生》談的是找出適合自己、恰如其分的條件，讓我們這個獨一無二的自己活得更自在；
這本《你願意，人生就會值得》，則談情商要像水滴般的累積，而不是一躍過龍門。那些一步登天的美麗傳說，確實會發生在某些人身上，但通常那樣的故事，背後總是藏了不少其他的原因，只是被講得像一步登天而已。
「一步一步的來」，就是加加減減，移動界線，拿捏輕重。
拒絕別人對你的無聊要求，減少你對自己的無聊要求。
★有什麼好不願意的呢？
－你不需要了不起的故事，你只需要你的故事
★懶很好
－我佩服「更好」，但我喜歡的是「更好過」
★輕輕揉捏成習慣
－不累的小改變，比累死人的大改變，容易發生
★跟自己，一切好商量
－廣告鋪天蓋地，剛好供我們練習眼力
★別當回事，然後自在
－日子是拿來過的，不是拿來換錢的
NEW 你願意，人生就會值得：蔡康永的情商課3 (ISBN: 9789861366968) [BOOK]
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