This brace was designed specifically for cheerleading, including competitive team stunting and basing (even at the Olympic level). It helps limit wrist motion and protect wrists during workouts or other activities. Wrist sprains and strains from stunting and tumbling occur as the hand is hyperextended (bent backward). The way this brace supports the wrist prevents you from making any incorrect movements during cheerleading and gymnastic maneuvers. Wrist guards also work to redistribute pressure on the wrist by providing padding and allowing you to tumble effectively with less stress on your wrists.
Despite being designed specifically for cheerleading and gymnastics these wristbands can also take the pain off of your wrist during other sports including CrossFit, weightlifting at the gym, dance, pilates, and yoga. It can even help with daily activities such as typing on a keyboard (which can lead to carpal tunnel), using a computer mouse, lifting objects around the house, and more!
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