GARMIN VENU® 3 HEALTH & FITNESS GPS SMARTWATCH
★  Authorized Garmin Dealer  ★
Genuine Garmin product — sold by Heart Rate Monitors USA, Warminster PA

Garmin Venu® 3 Health & Fitness GPS Smartwatch — AMOLED, Speaker & Mic for Wrist Calls, Nap Detection, Sleep Coach, 8GB Music, 14-Day Battery — 41mm & 45mm

The only current Venu with a built-in speaker and microphone for wrist calls and voice assistant access — a feature the Venu 4 dropped. AMOLED display (1.2" on 41mm / 1.4" on 45mm). Elevate Gen 5 HR sensor. Body Battery energy monitoring. Sleep Coach with nap detection. HRV Status. Barometric altimeter. 30+ sport profiles. 8 GB music (Spotify, Amazon Music, Deezer). Garmin Pay. Up to 10 days battery (41mm) or 14 days (45mm). 5 ATM. Stainless steel bezel. Available in 41mm (5 colors) and 45mm (2 colors). All variants share identical features — only size, display, and battery differ.

▸  Select Your Size and Color When Ordering — All Variants Share Identical Features

Size Color / Band MPN UPC
45mm (Venu 3)Silver / Whitestone silicone010-02784-00753759314736
45mm (Venu 3)Slate / Black silicone010-02784-01753759314743
41mm (Venu 3S)Slate / Pebble Gray silicone010-02785-00753759314774
41mm (Venu 3S)Silver / Sage Gray silicone010-02785-01753759314781
41mm (Venu 3S)Soft Gold / French Gray silicone010-02785-02753759314798
41mm (Venu 3S)Soft Gold / Dust Rose silicone010-02785-03753759314804
41mm (Venu 3S)Soft Gold / Ivory silicone010-02785-04753759314811

The 45mm (Venu 3) has a 1.4" display, 22mm band, ~46g, and up to 14-day battery. The 41mm (Venu 3S) has a 1.2" display, 18mm band, ~35g, and up to 10-day battery. All features are identical across both sizes.

About the Garmin Venu 3

The Venu 3 is the lifestyle Garmin for people who want to make and receive phone calls from their wrist. It’s the only watch in the current Venu lineup with a built-in speaker and microphone — a feature the Venu 4 actually dropped. When paired with a smartphone, you can take calls, access your voice assistant (Google Assistant on Android, Siri on iOS), and reply to texts. Sleep coaching and nap detection are among the best features: the Sleep Coach provides personalized recommendations for how much sleep you need, and nap detection automatically logs daytime naps and shows their effect on Body Battery.

The Elevate Gen 5 HR sensor provides 24/7 optical heart rate. The barometric altimeter tracks elevation gain, loss, and floors climbed accurately — a meaningful upgrade over GPS-only elevation in lower-tier models. Health tracking includes Body Battery (0–100 energy scale), HRV Status overnight trend, all-day stress, Pulse Ox, Health Snapshot, Jetlag Advisor, women’s health, respiration rate, and both Morning and Evening Reports. Music storage holds 8 GB for Spotify, Amazon Music, and Deezer playlists for phone-free listening. Garmin Pay works on all variants.

What the Venu 3 does not include: no multi-band GPS (single-band GNSS only), no ECG (the Gen 5 hardware supports it but Garmin has not enabled the ECG app on the Venu 3), no LED flashlight, and no health trends logging. For those features, the Venu 4 adds them all — but drops the speaker and microphone. If wrist calls are a priority, the Venu 3 is the right choice.

Key Features
Speaker & mic for wrist calls — only current Venu with this feature — make and receive calls from your wrist when paired with iPhone or Android; voice assistant access (Siri / Google Assistant); text reply on Android Sleep Coach + nap detection + Body Battery — personalized sleep recommendations; auto nap logging with Body Battery impact; HRV Status overnight trend; Gen 5 HR sensor; barometric altimeter; Pulse Ox; all-day stress; Jetlag Advisor
AMOLED + 10–14 day battery + 5 ATM — 1.4" AMOLED (45mm) or 1.2" AMOLED (41mm); always-on capable; Gorilla Glass 3; stainless steel bezel; up to 14 days smartwatch (45mm) / 10 days (41mm); 5 ATM swim-safe; 3 side buttons + touchscreen 8 GB music + Garmin Pay + 30+ sports — Spotify, Amazon Music, Deezer phone-free via Bluetooth headphones; NFC contactless payments; 30+ sport profiles; Garmin Coach; animated workouts; GPS/GLONASS/Galileo; Bluetooth, ANT+, Wi-Fi
Specifications by Size
Specification 41mm (Venu 3S) 45mm (Venu 3)
DisplayAMOLED 1.2", 390 × 390pxAMOLED 1.4", 454 × 454px
Dimensions41 × 41 × 12.2 mm45 × 45 × 12.3 mm
Weight~35g with silicone band~46g with silicone band
Band width18mm quick-release22mm quick-release
Battery — smartwatchUp to 10 daysUp to 14 days
Battery — GPSUp to 21 hoursUp to 26 hours
Shared across both sizes: GNSS (GPS, GLONASS, Galileo) single-band · Gorilla Glass 3 · FRP + stainless steel bezel · Elevate Gen 5 HR · Barometric altimeter · Gyroscope · Compass · Pulse Ox · Speaker + mic · 5 ATM · 8 GB music · Garmin Pay · Bluetooth, ANT+, Wi-Fi · USB-C charging
What’s In the Box
Garmin Venu 3 (45mm) or Venu 3S (41mm) depending on variant selected
Silicone band (color matches variant)
Garmin standard USB-C charging cable
Documentation
Frequently Asked Questions

Can I make phone calls on the Venu 3?

Yes — the Venu 3 has a built-in speaker and microphone for wrist calls when paired with a compatible smartphone. It also supports voice assistant access (Google Assistant on Android, Siri on iOS). This is the only current Venu model with this capability; the Venu 4 does not have a speaker or mic.

What’s the difference between the 41mm and 45mm?

The 45mm (Venu 3) has a larger 1.4" display, 22mm band, ~46g weight, and up to 14 days battery / 26 hours GPS. The 41mm (Venu 3S) has a 1.2" display, 18mm band, ~35g weight, and up to 10 days battery / 21 hours GPS. All features and sensors are identical — only size, display, and battery differ.

Does the Venu 3 have ECG or multi-band GPS?

No to both. The Gen 5 sensor has ECG-capable hardware but Garmin has not enabled the ECG app on the Venu 3. The GPS is single-band GNSS (GPS, GLONASS, Galileo) — no multi-band L1+L5. The Venu 4 adds both active ECG and multi-band GPS but removes the speaker and mic.

How does the Venu 3 compare to the Venu 4?

The Venu 4 adds multi-band GPS, an LED flashlight, active ECG, and health trends logging. The Venu 3 keeps the speaker and microphone for wrist calls that the Venu 4 dropped. Choose the Venu 3 if wrist calls matter; choose the Venu 4 for the latest GPS accuracy, ECG, and flashlight.

About Heart Rate Monitors USA

Heart Rate Monitors USA is an authorized Garmin dealer based in Warminster, PA. We sell only genuine Garmin products and ship from the United States. 1-year manufacturer’s limited warranty included. CA Residents: Cancer and Reproductive Harm — see P65Warnings.ca.gov.

Authorized Garmin Dealer — Genuine Products — Ships from the USA