Take 3 capsules daily, preferably with a meal.

The capsules should be swallowed whole (do not chew)

Do not exceed the recommended daily dose.

Store in a cool, dry place between 5 °C and 25 °C.Keep out of reach and sight of children.

If you’re pregnant or breastfeeding, or taking blood‑thinning medication you should consult a doctor or pharmacist before using.

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.