The nettle will be picked fresh after the order and sent with Royal Mail 48 hrs tracked so ensure arrives fresh and in time for consumption. I also sell the dry one for tea please check my other listings . This product is approximately 40 grams of fresh organic stinging nettle leaves, with around 60-80 leaves included. It falls under the category of tea and infusion products, specifically in the pantry food aisle. These leaves can be used to make a soothing and refreshing herbal tea, perfect for those seeking a non-alcoholic drink option to enjoy at home. The organic nature of the product ensures that it is free from harmful chemicals and pesticides, making it a healthier choice for consumers looking to incorporate more natural ingredients into their diet.

Nettle Benefits (Deep but simple)

💇‍♀️ 1. Supports hair growth & reduces shedding

Nettle is rich in:
• Silica → strengthens hair structure
• Iron → supports oxygen to hair follicles
• Zinc → helps repair and grow hair

👉 Why it matters for you:
In perimenopause, hair becomes weaker — nettle helps rebuild strength from the root

✔ strengthens hair
✔ reduces breakage
✔ supports regrowth

⸻

🌸 2. Helps with hormonal balance (very relevant)

Nettle may help regulate hormones by:
• supporting the endocrine system
• helping reduce excess DHT (linked to hair thinning)

👉 This is why it’s often used in:
• perimenopause
• hair loss linked to hormonal shifts

⸻

🩸 3. Builds blood & energy

Nettle is like a natural tonic for the blood:
• high in iron + vitamin C
• supports red blood cell production

👉 This helps:
• fatigue
• dizziness
• hair loss caused by low iron

⸻

🌿 4. Powerful anti-inflammatory

Nettle calms inflammation in the body and scalp:

✔ soothes irritated scalp
✔ reduces itchiness
✔ supports conditions like dryness or sensitivity

⸻

🌱 5. Detoxifies gently

It supports:
• liver function
• kidney cleansing

👉 Why this matters:
When your body detoxes better → hormones balance better → hair + skin improve

⸻

💧 6. Nourishes skin & scalp

Nettle is full of:
• antioxidants
• minerals

👉 It helps:
• clearer skin
• healthier scalp environment
• stronger roots

⸻

🌿 How YOU can use nettle (practical ways)

🌱 1. Nettle tea (most powerful internally)
• 1–2 tsp dried nettle
• hot water
• steep 10–15 minutes

👉 Drink daily for:
• hair support
• energy
• hormones

⸻

💇‍♀️ 2. Nettle hair rinse
• Make strong nettle tea
• Let it cool
• Pour over hair after washing

👉 Benefits:
• shine
• strength
• reduced shedding

⸻

🌿 3. Nettle-infused oil (perfect for your blend)

As I mentioned before — this is gold:

✔ feeds the scalp
✔ strengthens follicles
✔ pairs beautifully with rosemary

⸻

🌸 Energetic / holistic perspective (you’ll love this)

Nettle is:
👉 grounding
👉 strengthening
👉 protective

It’s like:
“building your inner reserves when you feel depleted”

Which is exactly what many women feel during perimenopause