Description:
✅【Adjustable Resistance:】The intensity can be adjusted from low to medium depending on your fitness level, making it ideal for beginners and advanced users. The system ensures safety and builds basic strength.
✅【3-in-1 Resistance System:】High-strength metal spring, high elasticity, long service life, smooth spring resistance, reduces joint stress. Three-level resistance adjustment for different intensity requirements (beginner/intermediate/advanced). The leather cover protects against scratches and increases safety.
✅【Multi-Muscle Group Training:】Target your chest muscles, shoulders, arms (biceps/triceps), forearms, and core muscles to improve upper limb strength and coordination. Rotation, pushing, pulling, and other movements activate small muscle groups that are difficult to train with conventional equipment.
✅【Portable and Detachable Design:】Lightweight, easy to assemble and disassemble, suitable for home, gym, or outdoor use. Compact storage and easy to transport.
✅【Efficient:】10 minutes of efficient training replaces 1 hour of training at the gym. Realize multi-equipment functions and say goodbye to the crowded home environment. Intuitive operation + graphic instructions, no learning costs. Become an innovator in home fitness and fragmented training. Whether it's muscle building and toning, functional training, or improving daily activities, it can meet your needs cost-effectively and with extreme flexibility.

Features:
- Training in strength training.
- Made of high-quality steel and covered with leather sleeves, it ensures durability and safety during intense workouts.
- Thanks to its compact design, it can be easily stored in bags, trunks, drawers, etc., making it convenient to use anywhere.
- The resistance is adjustable. Adjust the distance between the spring bar and handle to customize the intensity of your workout and meet your fitness goals.

Specifications:
Color: Blue & Black
Material: Spring + Foam + Steel Tube
Size: 18 x 65-68 cm
Spring Load Capacity: 50 kg

Package Includes:

1 x Arm Trainer