The POWER GUIDANCE Barbell Squat Pad is a protective pad designed for neck and shoulder support during gym and training activities. Made of durable rubber material, the pad is in a sleek black color and weighs 0.44 pounds. With a compact size of 4x4x17 inches, this unisex accessory is essential for strength training to ensure proper form and minimize discomfort while using a barbell. Perfect for both men and women, this new and sealed pad adds an extra layer of safety and support to your workout routine.