The book "Mudras for Awakening the Five Elements" by Alison DeNicola is a hardcover publication released in 2017 by U.S. Games Systems, Incorporated. It explores the ancient practice of mudras to connect with the five elements and awaken the mind, body, and spirit. This book, illustrated by the author, delves into the topic of inspiration, personal growth, Hinduism, and yoga, offering readers a unique approach to enhancing their well-being and spiritual connection. Perfect for those interested in body, mind, spirit, and health & fitness genres. See Pics