About this item

• Designed for those who want to massage their plantar fascia area
• Therapy for your feet: soothes muscle soreness and helps increase circulation
• Can be filled with hot, cold, or room temperature tap water. Use cold to reduce inflammation. Use hot to reduce soreness.
• Nubbed and smooth. The nubbed section provides a stimulating massage as you roll the ball back and forth under your foot. The ball also comes with a sure-grip band for easier grip on smooth surfaces while creating a gentle massage.
• Dishwasher safe. Not SAFE to microwave or fill with anything other than water. Exceeding water temperature guidelines may result in scalding or other injury.