Get ready to sculpt your abs with the Vintage The Firm 5-Day Abs Workout with Tracy James (VHS, 1994). This exercise and fitness program is perfect for those who want to achieve their dream physique. With a rating of NR, this workout is suitable for all fitness levels.

Released by Meridian Films, this VHS tape features Tracy James, a fitness expert who will guide you through a comprehensive abs workout routine. The program is in English and belongs to the exercise and fitness genre, with a sub-genre of exercise and fitness. Don't miss out on this opportunity to improve your abs and overall health and fitness.