Explore the enlightening depths of "Do Pause: You Are Not a To Do List" by Robert Poynton, a thought-provoking addition to any self-help enthusiast's collection. Published by T.H.E. Do Book Co in 2019, this paperback edition delves into the nuances of personal productivity and the importance of mindfulness in an increasingly hectic world. With 144 pages of insightful content, it's an engaging read for those keen on self-improvement and personal development.

The book measures 178mm in height and 120mm in width, making it a convenient size for reading at home or on the go. Language enthusiasts will appreciate that it's written in English, catering to a broad audience interested in non-fiction works that offer practical advice on enhancing opinion and managing tasks more effectively.

Good condition all round