Get in shape with McDonald's 15 Minute Workouts Core Yourself Fitness DVD. This DVD features English and Spanish audio with English subtitles. The cardboard sleeve case type ensures the DVD is well-protected and the region code is set for DVD: 1 (US, Canada...).

The DVD includes a variety of exercise and fitness routines, all rated NR, and features Spanish language options. The sub-genre is English and Spanish, with a release year of 2006 and a studio production by Yourself Fitness. This DVD is perfect for those looking to improve their core strength and overall fitness.