THE NEUROPSYCHOLOGY OF WEIGHT CONTROL 8 CASSETTE PROGRAM W/ PROGRESS JOURNAL
Included in this package:
- Eight SyberVision audiocassettes containing 10 sessions on: 1. The Neuropsychology of Weight Control: Your Key to a Fat-free Future; 2. The Ultimate Body: The twelve Dominant Habits of Lean, High Energy People; 3. The Fat Thermostat: Your Brain's Weight-Regulating Mechanism; 4. The High Energy Body: How to Develop a Fat-Burning Metabolism; 5. Eat and Get Thin: The Macro-Metabolic Eating System; 6. The New You: How to Determine Your Ideal Body Image and Weight; 7. The Power of Self Motivation and Discipline: How to Take Control of Your Body and Mind; 8. Sensory Goal-Setting: Reprogramming Your Brain's Setpoint; 9. Lowering Your Fat Thermostat: A 30-day Action Plan; 10. Thin Forever: A Life-long Blueprint for Leanness and Health.
- The SyberVision Neuropsychology of Weight Control Study Guide, to enrich your knowledge and understanding of the skills described on the audiocassettes.