Benefits of Palm Jaggery:
A sugar substitute with low GI
A natural source of Vit B12 and iron
A natural sweetener with health benefits.
Palmyra jaggery is a nutrient-rich, low-glycemic crystalline sweetener that tastes, dissolves and melts almost exactly like sugar, but it’s completely natural and unrefined. It’s acquired from the flowers growing high on trees, which are opened to collect their liquid flower nectar. This nectar is then air-dried to form a crystalline sugar that’s naturally brown in color and naturally rich in a number of key vitamins, minerals and phytonutrients, including potassium, zinc, iron, and vitamins B1, B2, B3 and B6. It is never refined or bleached like white sugar. So the nutrients it was made with are still there. That’s rare for sweeteners, most of which are highly refined.
Information
Benefits of Palm Jaggery:
A sugar substitute with low GI
A natural source of Vit B12 and iron
A natural sweetener with health benefits.
Palmyra jaggery is a nutrient-rich, low-glycemic crystalline sweetener that tastes, dissolves and melts almost exactly like sugar, but it’s completely natural and unrefined. It’s acquired from the flowers growing high on trees, which are opened to collect their liquid flower nectar. This nectar is then air-dried to form a crystalline sugar that’s naturally brown in color and naturally rich in a number of key vitamins, minerals and phytonutrients, including potassium, zinc, iron, and vitamins B1, B2, B3 and B6. It is never refined or bleached like white sugar. So the nutrients it was made with are still there. That’s rare for sweeteners, most of which are highly refined.