Our best-selling Fasting Salts product reformulated – now with phosphorus and magnesium glycinate
Essential fasting electrolytes: Sodium, Potassium, Magnesium, Phosphorus
Fasting supplement calibrated precisely for optimal electrolyte balance during extended fasting
ZERO fillers, flavourings, sugars, sweeteners, gluten or soy – because the last thing you need when fasting is chemical junk
Balanced ratios of fasting electrolytes as recommended by experts – no more guesswork or mix-and-match of multiple products
Prevents symptoms of electrolyte deficiency such as fatigue, headaches, palpitations and muscle cramps
Also available in powder format
Manufactured in full compliance with GMP standards – 100% genuine, pure and safe
Fasting Salts Advanced Capsules: Full Supplement Facts
Pack quantity: 120 capsules
6 capsules are equivalent to 1 scoop of Fating Salts Powder
Fasting Salts – Ingredients
| Per 3 capsules | % Nutrient Reference Value (Europe) | % Daily Values (USA) |
| Sodium (as sodium chloride, sodium bicarbonate and sodium phosphate) | ||
| 555mg | 28% | 24% |
| Potassium (as potassium chloride) | ||
| 297mg | 15% | 6% |
| Magnesium (as magnesium glycinate) | ||
| 38mg | 10% | 9% |
| Phosphorus (as sodium phosphate) | ||
| 79mg | 11% | 6% |
Other ingredients: HPMC capsule shell, calcium carbonate (bulking agent), magnesium stearate
Official government guidelines for recommended daily intake of vitamins and minerals vary by country. This table shows percentage values according to the recommended amounts in the European Union and in the USA.
Fasting Salts capsules ingredients as list
Sodium chloride, sodium bicarbonate, sodium phosphate, potassium chloride, magnesium glycinate. Other ingredients: HPMC capsule shell, calcium carbonate.
Free From
This product is completely free from all additives and flavourings. Also free from Sulphur Dioxide or Sulphite, GMO materials and irradiated materials.
Fasting Salts nutritional content
Zero calories, zero carbohydrates, zero protein, zero fat
Fasting Salts Capsules – How to take
Long-Term Extended Fasting (Over 72 hours)
Take several servings of 3 to 6 capsules throughout the day, with plenty of water (at least one 500ml glass). Do not take more than 6 capsules at a time. Absolute daily maximum for EF is 24 capsules per day. Start with a lower dosage on your first day and gradually increase.
Take several servings servings of 2-3 capsules throughout the day, with plenty of water (at least one 500ml glass).
Take 3 capsules with a large glass of water (300-500ml) together with your Suhoor meal. If you expect to experience heavy sweating during the day (due to hot weather, exercise or hard physical work), increase the dosage up to 6 capsules.
If you have strong symptoms of electrolyte deficiency by the evening (such as headache, fatigue, muscle cramps, dizziness), take another small serving (1-2 capsules) with your Iftar meal, suggested dosage 0.3 scoop of powder.
Take 2-3 capsules with a large glass of water during your fasting window. Do not take at the same time as food.
IMPORTANT: Do not take without water – drink a large glass of water after taking the capsules. The product is highly concentrated and may cause digestive upset if taken without water. Do not exceed the stated dose.
Fasting Salts – Warnings
SIDE EFFECTS: This product is a highly concentrated mix of electrolyte salts. Excessive dosage of electrolytes can cause side effects such as diarrhoea, nausea, bloating, abdominal cramps, and headache.
Please always follow our recommendations on how to take this product safely. Do not exceed the stated dosage. If adverse reactions occur, discontinue use immediately.
Do not use this product if you have elevated blood pressure. If you have any other health concerns or are on any medications, consult your doctor before fasting and before taking this supplement. If side effects occur, stop taking the product immediately and consult your doctor or another qualified health professional.
Store in a cool dry place. Keep away from children. Do not use if the seal is broken.
EXTENDED FASTING WARNING
Extended fasting for longer than 72 hours requires medical supervision. Discuss your fast plans with your doctor including usage of this supplement. Stop your fast immediately if you feel unwell at any point.