Lemongrass has powerful pain-relieving properties. It helps to alleviate muscle spasms/Cramps by relaxing the muscles thereby leading to the reduction of pain-related symptoms.

Lemongrass might help prevent the growth of some bacteria and yeast. Lemongrass also contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties.

Several studies have proven how lemongrass tea can help relieve abdominal issues (like stomach cramps and pain), blood pressure, cough, cold, and even exhaustion.