VEENA   and   NEENA 

present

DISCOVER BELLYDANCE
MYSTIC RIVER

DVD - NEW - NEVER PLAYED!! - G-rated - 70-minutes - Colour - 2003-release - Dance, Aerobics, Excercise - REGION 4 - PAL - Original Oz release

Discover Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreographed dance routines.

This program introduces the softer and more flowing movements of bellydance. You will learn seductive moves that will enable you to perform a fully choreographed and mesmerizing dance routine.

After a satisfying warm-up, you will receive step-by-step instructions from identical twins Veena & Neena, on how to execute the upper and lower body movements associated with bellydance. 

The elements are isolated and taught slowly, so you can learn each movement's subtleties. As you become more comfortable with the moves, you can develop speed and expression.

Veena & Neena will teach you upward and downward figure eights, spins, traditional veil movements and head slides combined with seductive arm and shoulder moves. 

Now you are ready to integrate these movements into a fun and exciting choreographed dance routine!

Great workout for you upper arms. Get a large piece of material and have fun with it. 

These moves don't take a lot of coordination or stamina but the moves are graceful and easily accomplished.

Some bellydance videos are as hard as walking and chewing gum while rubbing your tummy and patting your head...not this one!

This is a great confidence builder. I own three of these videos and I had wished I had started with this one, but I'm glad I have it now. 

This is my morning workout and I am NOT a person that likes to work out in the morning!