The wonder bruise herb but poisonous if taken internally. Valuable in homoeopathic treatment. Protected mountain plant of Switzerland with golden daisy flowers. See sundries section for ointment. Ht 15cm Arnica works by stimulating the activity of white blood cells that perform much of the digestion of congested blood, and by dispersing trapped, disorganized fluids from bumped and bruised tissue, joints and muscles. Arnica is known to stimulate blood circulation and can raise blood pressure, especially in the coronary arteries. The plant is used externally for arthritis, burns, ulcers, eczema and acne. It has anti-bacterial and anti-inflammatory qualities that can reduce pain and swelling, improving wound healing.

When to Sow: Spring or late sumer

Where to Sow: In boxes or pots using soil-based seed compost and cover with perlite. Place pots in a cold frame on heat with inhibit germination. Seed is ver slow to germinate.

What to do Next: When seedlings are large enough to handle, prick off into pots or boxes and grow on until ready for planting out in September or October.

Harvest:

Pack Size - 25 Seeds