Capsule version of the best-selling Fasting Salts powder
Fasting Salts – pure electrolytes capsules, calibrated precisely to maintain electrolyte balance during intermittent and extended fasting
ZERO flavourings, sugars, sweeteners, gluten or soy – because the last thing you need when fasting is chemical junk
Includes a small amount of magnesium stearate and dicalcium phosphate (flow agents to enable encapsulation) – both are also electrolyte salts and will not interfere with your autophagy or ketosis in any way.
Fasting electrolytes ratios as recommended by fasting experts – no more guesswork
Helps to prevent symptoms of electrolyte deficiency such as fatigue, headaches, palpitations, muscle cramps, nausea and anxiety
Made from chloride and citrate forms of electrolytes for optimal absorption
Manufactured in full compliance with GMP standards – 100% genuine, pure and safe
Pack quantity: 120 capsules
Fasting Salts – Ingredients
| Per 3 capsules | % Nutrient Reference Values (Europe) | % Daily Values (USA) |
| Sodium (as sodium chloride) | ||
| 655mg | 33% | 28% |
| Potassium (as potassium chloride) | ||
| 297mg | 15% | 6% |
| Magnesium (as magnesium citrate) | ||
| 38mg | 10% | 9% |
Other ingredients: HPMC capsule shell, calcium carbonate (bulking agent).
Official government guidelines for recommended daily intake of vitamins and minerals vary by country. This table shows percentage values according to the recommended amounts in the European Union and in the USA.
Fasting Salts capsules ingredients as list
Per 3 capsules, Active ingredients: Sodium (as sodium chloride) 655mg – 33% NRV, Potassium (as potassium chloride) 297mg – 15% NRV, Magnesium (as magnesium citrate) 38mg – 10% NRV. Other ingredients: HPMC capsule shell, calcium carbonate.
Free From
This product is completely free from all additives and flavourings. Also free from Sulphur Dioxide or Sulphite, GMO materials and irradiated materials.
Fasting Salts nutritional content
Zero calories, zero carbohydrates, zero protein, zero fat
Fasting Salts Capsules – How to take
For Extended Fasting: Take several servings of 3 to 6 capsules throughout the day, with plenty of water (at least one 500ml glass). Do not take more than 6 capsules at a time. Absolute daily maximum for EF is 24 capsules per day.
For Intermittent Fasting: Take 2-3 capsules with a large glass of water during your fasting window.
For Keto: Take 1-2 capsules with a large glass of water if you feel the symptoms of electrolyte deficiency such as headaches, fatigue and muscle cramps. Do not take together with meals – ideally, wait for at least a few hours after eating.
IMPORTANT: Do not take without water – drink a large glass of water after taking the capsules. The product is highly concentrated and may cause digestive upset if taken without water. Do not exceed the stated dose.
Fasting Salts – Warnings
Do not take this product if you are breastfeeding, pregnant or likely to become pregnant. If you are taking any medications, are under medical supervision, or suffer from any food allergies, consult a doctor before use. This product is not suitable for anyone under 18 years of age. Close tightly and keep out of sight and reach of children. Store in a cool, dry place. Do not use if seal is broken or missing.
Discontinue use and consult a doctor immediately if any adverse reactions occur, or in case of accidental overdose.
EXTENDED FASTING WARNING
Extended fasting for longer than 72 hours requires medical supervision. Discuss your fast plans with your doctor including usage of this supplement. Stop your fast immediately if you feel unwell at any point.