An Inside Look at the Art of Breaking with 5x world Breaking Champion Master Fred LaSala. Tips From the Master for the Competitive Breaker and your Dojo . . . Learn how to correctly condition the striking points to increase your skill level. Master LaSala will teach you the proper body position to increase your breaks. This instructional video includes breaking wood and concrete of all kinds, see all of the different kinds of concrete you can breaking and how to set up for power breaking and speed breaks. Along with double chi breaks that will surely increase your scores with the judges. All of this and more taught by one of the Masters of the Art of Breaking!