Increases body's magnesium levelsHelps maintain natural skin healthEncourages overall relaxationAllows your body to absorb calciumPromotes joint and muscle health While increasing your magnesium levels, Epsom Salt also delivers sulphates which are extremely difficult to get through food but which readily absorb through the skin. Medical research indicates sulfates are needed for the formation of brain tissue, joint proteins, and the mucin proteins that line the all of the digestive tract. Sulfates also stimulate the pancreas to generate digestive enzymes and help to detoxify the body's residue of medicines and environmental contaminants. Ingredients: Magnesium Sulphate.

• IDEAL FOR SORE MUSCLES: The Epsom salt once dissolved in water can help to loosen stiff joints and relax muscles. It also combats fibrillation which is a condition that makes ligaments, joints and tendons hurt immensely in addition to causing tender joints throughout your body.

• RELIEVE STRESS: Excess adrenaline and stress are believed to drain magnesium, a natural stress reliever, from the body. Magnesium is necessary for the body to bind adequate amounts of serotonin, a mood-elevating chemical within the brain that creates a feeling of well-being and relaxation.

• RELIEVE PAIN AND CRAMPING: Epsom salts are absorbed through the skin into your body where they play a key role in relieving pain and abdominal cramping. All you need to do is dissolve some into a warm bath and experience these relaxing therapeutic benefits.

• PROMOTE NERVE FUNCTION AND ARTERIAL HEALTH:Epsom salts help with many enzymatic functions and aid the body in transmitting chemical signals in your nervous system. They also promote cardiovascular health by protecting the elasticity of your arteries and decreasing inflammation. This means less risk of blood clots and reduced stress

DIRECTIONS OF USE: 

• For a foot soak, dissolve one cup in a foot bath and soak for 30 minutes or more. 
• For a bath soak, dissolve 2-3 cups in a full bath tub and soak for 30 minutes or more. Temperature of the water should be approximately 39 degrees centigrade. Once finished, rinse with warm water and dry. For external use only.