Binaural Beats CD Anxiety Relief Sleep Meditation Relaxation 60 Min 3 Tracks

The Anxiety Relief Binaural Beats Audio CD is a 60-minute listening tool built for calm. Three 20-minute tracks are designed around low-frequency brainwave bands and a traditional Solfeggio tone, created to help you unwind, settle a busy mind and ease into rest. Suitable for personal use or as a thoughtful gift.

What is on the disc:

• Delta (0.5–4 Hz): the deep-rest band, and the track to reach for at bedtime
• Theta (4–8 Hz): associated with meditation and creative states
• 396 Hz: a Solfeggio tone, traditionally used for emotional balance

What it suits:

• Winding down and lowering everyday stress
• Meditation practice and quiet focus
• Bedtime listening and unhurried evenings
• Building a calm routine you can return to daily

On the frequencies: 396 Hz comes from the ancient Solfeggio scale, traditionally believed to help release fear and encourage emotional balance. Scientific research into specific frequencies remains limited, though many listeners report feeling calmer and more settled with consistent use. This CD pairs that traditional tone with Delta and Theta brainwave entrainment.

Specifications:

• Format: audio CD, brand new
• Number of tracks: 3
• Track length: approximately 20 minutes each
• Total duration: 60 minutes
• Works with all standard CD players and devices

Shipping:

• Free UK postage and packaging
• Worldwide postage available

We offer different packaging options to suit your needs:

This title is also featured in our multi-CD bundles — better value per disc:

Dispatched within 3 working days by Royal Mail Tracked 48, fully tracked. Items are carefully packed and delivered in secure sealed packaging. Free UK delivery — worldwide shipping is available.

These are delivery estimates; overseas postal issues may affect turnarounds.

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Returns accepted within 30 days. Items should be unused with the original seal unbroken, and defective items are covered by the eBay Money Back Guarantee. If a disc won’t play, please try it on another device first — our discs are tested before dispatch. Return postage is the buyer’s responsibility.