Includes detailed instructions for handling your grains.

1/4 cup makes 1 Quart

1/2 cup makes 2 Quarts

1 cup makes 1 Gallon

Cultured using organic & unbleached sugar, unsulfured blackstrap molasses, and organic dates. 

You'll receive printed instructions on how to make kefir, how to store your grains, etc. 

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My husband and I drink these fizzy, probiotic-loaded kefirs every evening :) I started making them to support my gut health & immune system. These grains provide a wider variety of probiotic strains than store-bought probiotics. And higher CFU’s because they are active & living! 

Water kefir is super simple to make & fun to experiment with flavors too (like strawberry-basil, lemon ginger, etc). I’m excited for others to start the kefir-lifestyle as well!