As new - DVD + CD + NOTES BOOKLET set - RARE AND HARD TO FIND ITEM - LONG OUT OF PRINT


Region 4 DVD - viewable on all AUSTRALIAN DVD players
                           (USA, Canada, UK, EU, Asia buyers will need an ALL REGION DVD player to view this)

See photos for more details - actual item for sale pictured.


Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.

In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.



BE SURE TO CHECK OUT OUR OTHER LES MILLS DVDs FOR SALE!



Buyers please note:

All products sold are purchased directly from official authorised manufacturers, suppliers, distributors and warehouses.

Please take care to make sure your DVD player is compatible with the disc region specified clearly above for these discs - there will be no refunds it if isn't