Back pole FORTRESS long half round. High quality brand (90cms long).

Watch our video for how to use. Get relief in just a few minutes. 

You will feel great after using this. The Fortress back pole makes a great Christmas gift. 

Every one can benefit from this. Great for reducing Tech Neck. Use for flattening out your spine and reducing rounding in shoulders.

Great for teenagers spending time playing comuter games. 

Instructions for use:

How to use: lay with pole down the centre of your back, legs up with knees bent. Tail bone and back of head rest on device. Place arms back above your head. Flatten out your spine and you will feel your back stretching out and chest stretching back. This opens up chest and shoulders.

Use for a few minutes to start and increase over time. Stand up and feel the change. Feel the instant relief.

Our half back pole is perfect for stretching out the back and spine after periods of sitting around in the office or on the sofa.

High quality premium EVA Foam Rollers rated as the best on the market due to their consistency and hardness. Perfect for positioning, balance, postural and muscle re-education, spinal stabilisation, body awareness and co-ordination and various strengthening activities.

Can also be used as a rocker board.

Can be used with exercise ball, banding tubing and weights.

Suitable for use with larger adults.

Use after a stressful day and enjoy the difference right away.