Powerstrike Kickboxing Volume 4 DVD - Ilaria Montagnani Exercise DVD New
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Instructor's name: Ilaria Montagnani
Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate-Advanced
Equipment Needed: None Total Running Time:60 Minutes
Release Date: 2006 Region: 0 (Worldwide) |
This one-hour, nonstop, cardiovascular workout will take you through
drills and combinations using jabs, crosses, hooks, uppercuts, karate
punches, and crescent kicks. Powerstrike students not only get in great
shape, they also experience the spirit of martial arts. Join the
thousands of Powerstrike enthusiasts! Powerstrike is an intense
cardiovascular workout that teaches martial arts authentic movements in a
dynamic format. Nothing will give you a hard body faster. Powerstrike
will put you in the best shape of your life.
Powerstrike V4 - YouTube
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